Exercise & Fitness
epub |eng | 2014-01-17 | Author:William Lee [Lee, William]
You may think, “That description may be helpful for a medical professional, but how on earth am I supposed to find this point?” Check the photo, and you will see. ...
( Category:
Martial Arts
March 6,2020 )
epub |eng | | Author:Loren W. Christensen
Simple works best When both your limbs are in play, you gain an inherent advantage in thwarting a bad guy’s attack, typically making the most of a check/control or check/strike ...
( Category:
Martial Arts
March 6,2020 )
epub |eng | 2019-03-12 | Author:Sue Hitzmann
The Fourth R: Release Daily aches, tension, and stiffness in the neck, low back, hands, and feet are so common that even athletes and young people think they’re normal. These ...
( Category:
Pathology
March 6,2020 )
epub |eng | 2013-04-06 | Author:Chambers, Becky [Chambers, Becky]
Pain Management There are often rapid and dramatic decreases in pain for people using WBV, as is commonly seen with energy medicine. Acupuncture, for example, is well known for its ...
( Category:
Naturopathy
March 6,2020 )
epub |eng | 2019-03-04 | Author:Chalene Johnson
IT’S TIME TO THRIVE: EMPHASIZE QUALITY INGREDIENTS We both know plenty of people who “survive” despite horrible nutrition. I was one of them. My diet was devoid of any real ...
( Category:
Green Housecleaning
March 6,2020 )
epub |eng | 2018-08-14 | Author:Odzawa, Yasuhiro & Vereshko, Ostap [Odzawa, Yasuhiro]
Daki Jime (fig.247-255) Uke comes close to Tori from the initial position on the knees and grips the cloth lapel for the further throw over the spine from the knees ...
( Category:
Martial Arts
March 6,2020 )
epub |eng | 1990-03-05 | Author:Dong, Paul;Esser, Aristide H., 1930- & Esser, Aristide H., 1930-
cultures) is not known. To the best of our knowledge, it is due to the different intent of the qi gong master. This may be similar to visual-ization or imaging ...
( Category:
Pain Management
March 6,2020 )
epub |eng | 2019-04-07 | Author:Daniel J. Fox
My adaptive and healthy beliefs to counter these are: My old dysfunctional beliefs are: My adaptive and healthy beliefs to counter these are: Now it’s time to strengthen your adaptive ...
( Category:
Personality Disorders
March 6,2020 )
epub |eng | | Author:Norman J. Marcus
BACK PAIN AFTER PREGNANCY Women with a history of low back pain are more likely to have back pain during and after pregnancy. Even though back pain can persist after ...
( Category:
Pain Management
March 5,2020 )
epub |eng | 2019-02-20 | Author:Noelle Renée Kovary
INGEST: TREAT YOUR INSIDES RIGHT WITH TEA By now you should understand that what we put in (and on) our bodies has a direct relationship to our health and well-being. ...
( Category:
Energy Healing
March 5,2020 )
epub |eng | 2015-11-19 | Author:Rattana PhD, Guru [Rattana PhD, Guru]
Serabandanda Kriya For Curing Any Disease Begin in Triangle Pose, heels on floor, hands and feet one foot (30 cm) apart from each other. Hands and feet remain in place ...
( Category:
Yoga
March 5,2020 )
epub, azw3 |eng | 2015-09-23 | Author:Martin, Margaret [Martin, Margaret]
Wall and Ball Squats Targets: Muscles: Quadriceps, buttocks. Bones: Hips. Starting Position: Place the ball against the wall in the small of your back. Stand tall with your feet hip ...
( Category:
Rheumatology
March 5,2020 )
azw3, epub |eng | 2018-01-04 | Author:David Wells [Wells, David]
The Benefits of Reusi Dat Ton In both the Samut Thai Kao and The Book of Medicine, the texts not only describe the techniques, but also ascribe a therapeutic benefit ...
( Category:
Massage
March 5,2020 )
azw3 |eng | 2018-09-02 | Author:Davidine Sim & David Gaffney [Sim, Davidine]
Q: we’ve heard you speak before about the correspondence and different functions of the two hands in Taijiquan. It will be of great interest to our readers. CXw: The correspondence ...
( Category:
Martial Arts
March 5,2020 )
Natural Health and Healing: YOGA, MEDITATION, NATURE CURE, ACUPRESSURE & HOMEOPATHY by Kamal K Anand
azw3, epub |eng | 2017-04-02 | Author:Kamal K Anand
Brahmcharya (Celibacy) This subject is of vital importance for good life, good health and spirituality; in fact a good social life is not possible without understanding Brahmacharya. No social system ...
( Category:
Exercise & Fitness
March 5,2020 )
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